Press "Enter" to skip to content

Common Ailments and How to Treat Them

We all have aches and pains and many of us suffer from fairly common ailments. If you’re struggling to get better, here are a few conditions you might be suffering from and how to treat them.


Scoliosis is more common in adolescents than adults—about 3% of adolescents suffer from it. Scoliosis is a curvature of the spine and can result in uneven shoulders or hips. More severe complications are lung and heart problems, back issues, or changes in appearance that could result in the person feeling self-conscious. The condition typically develops during or right before puberty, and it’s more common in girls. It can also run in the family, so you might have inherited it. It’s fairly easy to receive scoliosis treatment. Doctors can help you work to correct the alignment of your spine over time, You can even work on your treatment at home, making it an easy solution for your condition.


More than 50 million Americans suffer from allergies, so chances are you’re allergic to something. No one age group or gender is more affected by allergies than another, and many people experience symptoms of allergies (such as sneezing, runny nose, and watery eyes) throughout the year. Your allergies might be worse in the spring, or you could experience symptoms all year. Thankfully, there are many tried and true ways to treat your allergies. You can head to an allergy clinic to get tested and see what you’re allergic to. After discovering your specific allergies, your allergist can create a treatment plan. This might involve a daily allergy medicine like Claritin or Zyrtec. You might get weekly allergy injections to help lessen your symptoms. Since allergies vary from person to person, your doctor can devise the perfect treatment plan for your needs and you’ll find relief from your allergies in no time.

Plantar Fasciitis

Plantar fasciitis is common in runners, though you might develop it if you’re wearing shoes with poor support. If you feel a stabbing pain in your heel, you might be suffering from plantar fasciitis. Your plantar fascia is the band of tissue that connects your heel bone to your toes and it can become inflamed and caused pain. You might find that the pain goes away, but it typically returns when you attempt to use your feet again. If you think you’re suffering from plantar fasciitis, taking a pain reliever might cause the inflammation to go down. You might also need to try a custom orthotic from your doctor or go to physical therapy and complete exercises to stretch the plantar fascia. If you’re experiencing pain in your foot, don’t ignore it. You can treat it easily and quickly with help from a professional, so let your doctor recommend a course of action.

Headaches or Migraines

We all get headaches from time to time, but millions of Americans suffer from migraines. They’re typically more common in women, people between ages 15 and 55, and people without insurance. When you have a migraine, it can be impossible to function. You might have to call out of work or miss family functions. For some, sitting in a dark room and taking a pain reliever is the only way to cure a migraine, but at that point, they might have lost their entire day. Many people who suffer from chronic migraines never even seek treatment. If you get frequent headaches or migraines, see your doctor. There are preventative treatments and medicines designed to stop migraines from occurring. You can also try to recognize your triggers and avoid them. If you know your migraines are caused by stress, try to keep yourself calm and relaxed. Do what you can to prevent your headaches or migraines, and then let a doctor help you find the right course of treatment.

We all feel ill from time to time, but we don’t have to suffer from chronic sicknesses. If you think you have one of these common ailments, work with a doctor to find the right treatment for you.

Comments are closed.